Hello, and welcome to my website. If you are reading this, then you may have come to a point where you have decided that it is time to get some help. Perhaps it is time to make some necessary changes in your life. Perhaps you are struggling in an important relationship. Perhaps you are experiencing some intolerable emotions. Perhaps you are going through something painful or stressful and simply need to talk about it.
It is my strong belief that we all need assistance at times, and it is not a sign of weakness, but a sign of strength to reach out for a helping hand.
Our brains and bodies are designed to function in relationships, not in isolation. – John Cacioppo Ph.D.
We are not meant to exist in isolation. Many of my clients initially come to see me because they are experiencing either physical or emotional isolation. Human beings are biologically “hard-wired” to be social creatures, and it is through these interpersonal connections that we can grow, evolve, and ultimately heal. A strong relationship with an experienced and caring therapist can be exactly the type of connection you might need to begin the road to healing and change.
It is always my goal to create a supportive and nurturing therapeutic environment where my clients can feel safe to explore themselves, their relationships, and the world around them. It is through these explorations that changes can be made, relationships can improve, and life can become more fulfilling and rewarding.
Once again, welcome.